JETRide

JETRide 2020 is now closed for entries

JETRide 2020 is now closed for entries

  20th September 2020: NEWS FLASH! JETRide 2020  Timings are available here. ——————————————————————————————————————————– We are delighted to announce that entries for this year’s JETRide 2020 are open. We’ve been...

Wheely successfull JETRide!

Wheely successfull JETRide!

240 cyclists took part in JETRide on Sunday 22nd September raising funds to support the Jon Egging Trust (JET) by pedalling 50 and 80 mile routes around Lincolnshire. Members...

Turkey Pesto Kievs

Turkey Pesto Kievs

This is a good alternative to chicken and offers a really good lean protein source for recovery. Prep Time 15 minutes – Cooking Time 30 minutes Ingredients 4 skinless...

Rider Profile: JET Patron AVM Harvey Smyth

Rider Profile: JET Patron AVM Harvey Smyth

Air Vice-Marshal Harv Smyth is Air Officer Commanding Number 1 Group (AOC 1Gp), responsible for the force generation of the Air Combat Group of the Royal Air Force, including...

Sunflower and Chia Porridge

Sunflower and Chia Porridge

With the nuts boosting its protein and essential fat content, this is a sound choice for before long-endurance training sessions or after training as a recovery option. Using milk,...

Wheel and Tyre care

Wheel and Tyre care

This month’s technical brief is about wheels and tyres. What can go wrong and how to deal with it when it does. As usual this is written to hopefully...

Banana Pancakes

Banana Pancakes

These are fantastic after a ride or for breakfast! Top with fruit, yoghurt, honey or chocolate! Ingredients (per person) 1 Banana, 2 Eggs per person Butter / oil Berries,...

Rider profile: Claire Steels

Rider profile: Claire Steels

Claire on the podium at the 3 days of Majorca event dated 5-7th April 2019 Ex Peterborough City Ladies Hockey Captain and Double AG Duathlon World Champion Claire Steels...

Pre-ride ‘M check’

Pre-ride ‘M check’

Initial Bike and Safety Equipment Check over With the training plan soon to be release now is the time to check your bike and safety kit over to make...